Healing is a journey — and having the right support can make all the difference.
Here are a few of my favorite tools that I personally recommend to my clients.
🛒 Supplements Made Simple: Fullscript
I partner with Fullscript to provide my clients with high-quality, practitioner-grade supplements.
Everything you find in my dispensary has been handpicked to support hormone balance, energy, gut health, and more. Sign up and get 10% off your order!
👉 Access my Fullscript dispensary here
🧠 Reset Your Nervous System: Apollo Neuro
The Apollo Neuro wearable helps train your nervous system to respond better to stress — something I recommend often for women navigating hormone changes and chronic stress.
I personally use it and love how calming and grounding it is! Plus I love that its not a pill or supplement, has no side effects and is effortless! Simply wear the device, that’s it. Better Sleep, Better focus, Better you!
👉 Learn more and shop with my referral link
❤️ Heart-Focused Healing: HeartMath
HeartMath offers biofeedback tools that help you build resilience, manage stress, and balance your emotions. Ever wonder if you’re meditating ‘correctly’ or ‘doing it right’? HeartMath makes it easy, and ‘gamifies’ the process. Having your body, mind, and heart ‘synced’ up is a key to stress resilience. Consistent use is key but I’ve noticed a bump in my Heart Rate Variability since using it. Plus the whole family can benefit from use, even our 7 year old wants to do Heartmath before bed!
If you’re working on reversing disease dynamics, mastering stress is key — and HeartMath makes it measurable and doable.