Holistic and Integrative Health Coaching for Optimal Wellness
Functional Medicine Approach to Hormone Balance.
Understand WHY you are having your symptoms instead of masking them!
Embrace a functional medicine approach to your health in Onalaska, WI. Our functional medicine practice recognizes your unique individuality and addresses your specific symptoms through a whole-person approach. We combine lifestyle changes with targeted supplementation to tackle root causes rather than masking symptoms with pharmaceuticals. If recommended and desired, we can perform advanced testing to assess hormones or gut health. Our goal is to educate, inspire, and empower you to take charge of your health!
Wanted to say thank you. I've been mountain biking with my husband for 17 years now. Tonight was the first time I've ever been able to out bike him!!!!
Since working with Doug I have seen an increase in my energy. I feel like I have gotten a better handle on my inflammation problem and have less aches and pains. I am slowly losing the menopausal weight. I am sleeping better and over all have better mental health.
Every once in a while something shows up in the research world that makes you stop and say: “Why isn’t everyone doing this?” Blood Flow Restriction training (often shortened to BFR) is one of those things. I first heard about BFR training in my previous book review, The Ageless Brain. It definitely got me intrigued …
Dale Bredesen, a pioneer in the functional neurology world and a leader in Alzheimer’s prevention and reversal research, published The Ageless Brain just this year. Alzheimer’s disease and memory loss are diagnoses often fraught with fear—right up there with cancer. If you’ve had a loved one affected by this memory-robbing disease, you know exactly what …
“There is NO Healing in a Sympathetic Dominant State”. There is no out-supplementing a sympathetic state. This was a major theme and take home from a recent functional medicine retreat I was fortunate enough to attend in the Blue Ridge Mountains of North Carolina. The body wants to survive before it will let you thrive…every …