Holistic and Integrative Health Coaching for Optimal Wellness
Functional Medicine Approach to Hormone Balance.
Understand WHY you are having your symptoms instead of masking them!
Embrace a functional medicine approach to your health in Onalaska, WI. Our functional medicine practice recognizes your unique individuality and addresses your specific symptoms through a whole-person approach. We combine lifestyle changes with targeted supplementation to tackle root causes rather than masking symptoms with pharmaceuticals. If recommended and desired, we can perform advanced testing to assess hormones or gut health. Our goal is to educate, inspire, and empower you to take charge of your health!
Wanted to say thank you. I've been mountain biking with my husband for 17 years now. Tonight was the first time I've ever been able to out bike him!!!!
Since working with Doug I have seen an increase in my energy. I feel like I have gotten a better handle on my inflammation problem and have less aches and pains. I am slowly losing the menopausal weight. I am sleeping better and over all have better mental health.
I got the opportunity last month to go to a functional medicine and compounding pharmacy conference where one of the keynote speakers was none other than Dave Asprey. For those that don’t know, Dave is considered the ‘father of the biohacking’ movement. Biohacking the idea of using any and all tools, whether lifestyle or technology …
Dopamine Nation by Anna Lembke book review
A key component that can happen as women start to enter peri-menopause and menopause is a loss of bone health, often diagnosed as osteopenia or even osteoporosis. While you may have heard that good bone health is easy; just take a Calcium with some Vitamin D pill and your good to go; It’s WAY more …